A Balance Dome is a combination of a wobble board and a gym ball. The large flat surface area has two functions. When the large flat area is placed on the ground, it becomes a stable base so that that user can exercise on the inflatable dome shaped side allowing them to carry out a wide range of exercises from sit-ups to athletic training drills.
When the Balance Dome is flipped over, it then becomes an unstable platform which the user can balance on to carry out a different range of exercises. Essentially these products are a gym ball, wobble board and wobble cushion all rolled into one, providing you with an infinite amount of exercise potential.