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RumbleRoller & Beastie SMR Tips DVD

SKU: ST-BD
Learn the best techniques when using the Rumble Roller and Beastie Series. Jeff Alexander teaches coaches and therapists his approach to SMR called the Alexander Method of SMR

Full product description

Availability: In stock

£12.00

RumbleRoller & Beastie SMR Tips DVD

SKU: ST-BD

Availability: In stock

£12.00
Product Description

    Details

    Learn the best techniques when using the Rumble Roller and Beastie Series. Jeff Alexander teaches coaches and therapists his approach to SMR called the Alexander Method of SMR™ all over the United States. He has compressed two days of instruction into a little over three hours in 10-minute educational segments.

    This 2-disc combo pack offers the option of playing over 3 hours of video instruction in a standard DVD player or achieving almost HD-quality video on the Blu-Ray disc.

    Watch a segment, then go practice what you learned. Repeat. When you’re ready, watch a different segment. Take your time and “dig in” with the material on the discs. You’ll find ways to relieve muscular knots that you didn’t even know you had…Good luck!

Specification

    Additional Information

    SKU ST-BD
    Packaging Poly Bag
    Colour Black/Blue
    Packed Weight (kg) 0.1600
    Net Weight 0.1200
    Dimensions No
    Material(s) No
    Brand RumbleRoller
    Made In United States
    Barcode 738598980106
    DVD Included Yes
    PDF Download No
Reviews
    1. Handy Tips Review by Barbara Johnson
      Price
      Value
      Quality

      The DVD is full of great ideas with helpful demonstrations. (Posted on 25/05/2016)


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    Ireland - £9.50 - Up to 7 days